Short-term benefits embody muscle rest, pain aid (even, maybe paradoxically, for headaches), and better sleep — all pretty useful for older adults. Examples of intermediate-term benefits embody stress reduction and less depression. Research from the United States has found that hugging can cut back the concentrations of proinflammatory cytokines, and kissing positively influences levels of cholesterol. The research discovered a link between age and a decline in varied elements of sexual exercise — but not a zeroing-out. For example, among males ages 70-79, 59% reported having had intercourse prior to now yr, with 19% having intercourse a minimum of twice a month and 18% masturbating a minimum of that usually.
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